About Radical Change Pilates & Wellness

A Different Way to Think About Getting Older

We meet the body you have and help you build the body you want to keep.

Radical Change was built for people who want to stay strong, mobile, and capable not just for a workout, but for the long haul. Getting older doesn't mean accepting less from your body. It means training it differently: combining Pilates, functional strength, mobility and balance training with real body awareness, so you can keep doing the things you love. Currently, our oldest client is 88 years young and takes one private lesson a week!

Not fitness for the sake of fitness. Training for the life you want to keep living.

Why Radical Change?

Your body isn't generic. You've lived in it for decades, through injuries, surgeries, stress, sport, work and everything else life throws at it.

Our instructors don't just teach exercises. They learn how you move, then adjust the work to fit your body, not the other way around. That's the difference between generic fitness classes and training built around you.

Built From Experience

Founder Andrea Kane created Radical Change after 30+ years in movement, fitness, Pilates and bodywork and after rebuilding her own strength through four knee replacements.

That experience shaped one core belief: movement should make your life bigger, not smaller.

Today, Radical Change is growing into a full studio built on that same standard: thoughtful, intelligent movement, taught by instructors trained to see the person, not just the exercise.

What We Believe

Strength matters, especially as we age. Balance is trainable — don't wait until you need it. Mobility and strength work best together. Body awareness makes training more effective. Challenging doesn't mean punishing. Smart training is demanding and sustainable. Longevity is about capability, not just years. The goal is more life in your years not just more of them.

We work slowly and precisely, teaching your body to notice what it's doing before asking it to do more. That's what makes the results last.

Start Your Radical Change

Curious what this looks like in practice? Here's where to begin.

New to the studio? Start with our $10 Intro to Reformer, a low-pressure way to try it for yourself.

Ready to build a real foundation? Join Radical Foundations, our 4-week introductory series designed to teach you the basics of safe, effective movement before you dive in.

[ START FOR JUST $10 ] [ EXPLORE RADICAL FOUNDATIONS ]

An urban sanctuary of calm

Step inside and you'll notice what's missing: no mirrors, no fluorescent lights, no loud music. Just soft light, quiet focus and instructors who give you their full attention — a space designed to help you reconnect to your body and actually be heard.